Instructions
- Slice broccoli into 1/2 inch thick steaks.
- Heat a cast iron pan over high heat until very hot.
- Add olive oil and quickly begin to add the broccoli. Do your best to arrange the steaks in the pan so that they are laying as flat as possible and not overlapping with one another.
- Let sear until charred, about 4 minutes.
- Flip and let cook until the center of the steaks have changed from white to light green,
- When just about cooked, sprinkle over the MarnaMaria Florida Fish seasoning and stir to coat.
- Serve hot.